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Why It Is Important To Eat Organic Food And Drink?

Organic food and drinks have become one of the fastest and growing niche in the food industry because many people have recognized its benefits. Organic foods are those foods which are grown without the application of synthetic fertilizers and other pesticides. Even if most of organic foods are expensive that those foods with pesticide, the total cost of choosing organic foods and drinks is lesser because they you will healthier and lesser diseases.

It was reported that people who choose organic has lesser medical problems compared to those who do eat organic foods. The traditional way of farming is known to be detrimental because of the chemicals use to process more produce. The chemicals have heavy metals which work in stopping the infestation of pests, but it is hard to eliminate from the body after being eaten. These heavy metals accumulate in the liver, bones, and kidneys. As time passes by, these poisons will alter the normal functioning of the body which will lead to several diseases. When you choose organic foods and drinks, this is not a problem since all natural and biodegradable substances are applied to grow the product.

The food is absent of chemicals which is why it does not contribute to certain diseases. Hence, this means that you can save money which you may use for other projects.

If you have your organic farm, you will be able to enjoy fresh produce that you can eat and sell as compared to the conventional farm. To prevent pest infestation, the farmers make use of plant mixing. To stop the pests infestations, they use onions, garlic, and pepper. Usually, these are interplanted with crops. As a result, there will be different produce when the harvest time comes.

People who are near the organic farm have access to safer water. Those in conventional farms usually, runoff laden with chemicals and fertilizers for the produce to grow. These chemicals have nitrates that can lead to the growth of disease-causing bacteria and protozoa in the waterways. As a result, the water is no longer safe for drinking and recreational purposes. In organic farms, biodegradable substances disrupts under the heat of sun which makes the water clean and clear from bacteria.

When you eat organic food, you will be able to get more nutrients from the food. In conventional farming, we are always encourage to peel off the skin of the food as it may have pesticides and other chemicals. People will not have any worries when eating organic foods and drinks. It is now possible to stew potatoes, pumpkins, apples, and pears even with their skins. Do not forget that the nutrients like soluble fiber and anti-oxidants are in the skins. However, this is not often eaten since it is discard due to the pesticides from conventional farming.

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