Merits of singing bowl therapy
The words singing bowl may be new to some of us. A singing bowl is actually a type of bell only that it is not inverted and does not have a handle. The larger side is closed and sits, while the top side which is open faces upwards. The Hindus and Buddhists used it. The sound is produced in the event that the bowl is rubbed or tapped. Research shows that sound affects every part of our body. This is the reason music has a known calming effect to everyone. Discussed in this article are some of the benefits of a singing bowl.
The beautiful sounds of the bowl relieves stress. This means when you feel low in spirit you should try listening to the singing bowl. You are sure to improve your state. Along with stress it also relieves tension. In turn you get a sense of happiness and you feel a wave of relieve come over you.
Your blood pressure stays stable and your chances of bursting in anger go down. When one is shocked or annoyed, the blood pressure may rise or fall. However, listening to the soothing sounds of a singing bowl helps you to stay level headed and your anger slowly fades away. The faster your anger disappears, the faster your blood pressure goes back to normal.
Your blood goes around the body much better. Due to relaxation, your body functions much better. There are no hiccups in the blood flow. The heart is in a perfect position to perform its functions. You are healthy and so all your arteries and veins are clear of all the blockage that would prevent blood floor.
The more you get lost in the sound the more you get relaxed. It is a good way to relieve pain as no drugs are involved. The same way alcohol makes you forget problems, the sound relaxes you and relieves you of the pain you may have. This means you can even be given treatment and you would not feel the pain as much as you would without the music.
Your mental and emotional states become clearer. This is mainly because of the calming effect of the singing bowls. It is like everything going blank and you can be able to deal with your thoughts and feelings head on. You get to know how to go about various issues.
You are always going to be in a great state of mind. This means that you will not have panic attacks because you are relaxed and think rationally. How you react in different situations depends on your well being. The decisions will always be rational and make sense. this therapy is of great help.