The Best Advice on Health I’ve found

Having Nature Have Its Way

We can’t deny the fact, nature knows what it is doing. Look around for the answer. Ants are a great example where nature is trying to do its thing. They surely do a great job. An ant works depending on its role. Each one of them know what they supposed to do. Ants are able to work without having to be told so. Unlike humans, ants don’t suffer from existential problems. Crisis in life is something humans have to dodge every day in their lives. Before things got complicated, we knew what we have to do. Yet, our modern life have pushed us at a loss. We may be engaging in a debate on this without end. We may ask why Eve did that thing she wasn’t supposed to do. We gain challenges in the way because we ceased to listen to nature.

This is something we can apply in any other aspect of our life. Just take a longer look of our health. Our bodies work on its own without any direct supervision coming from us. Our lungs breathe, hearts beat and organs function on their own. We can see nature is working that way. As we poised to be body’s dictator, we have failed in our attempt.

We have to accept the fact we have become much unhealthier today than ever. It makes no sense because medicine is supposedly better today than before. We are getting sick and dying before the time when we supposed to. The thing is preventable death or diseases are on the rise like obesity. We face a puzzle on why we aren’t able to solve these problems. In some ways, it may be traced to our neglect of nature. We try to command our bodies and veer away from what nature dictates. There is a need to take a look at the link or mind and body. We have yet to figure things out if we are doing the right thing. Results we see on our body is something we are not happy about.

We are now letting ourselves override nature and it is something that has a profound negative impact to our health. Our bodies are no longer having a say in the health of our bodies. Diet is something we do because it is a nice idea, but not because it is good. Fitness goals are not hit because of this kind of mindset. It is not only we fail when we engage in a diet, we push ourselves to exercise more to the point of risks. The body will tell you if it had enough.

Stop the problem by listening back to nature by doing nothing. Allow nature to take its course. Nature will tell you if the body needs something like weight loss cleanse.